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New Zealand through the eyes of Carlos Costa. #NZMustDo

“There’s truly no bigger buzz for me when I see their eyes light up or a massive smile across their face… For me, that’s when I know my guests have found their connection to Aotearoa, New Zealand.” - Kyle from Bare Kiwi #KiaOraNZ

74 years old. Your excuse is invalid.

Lakeside beauty. #NZMustDo
[Photo by I am Aileen]

Selfie gone wrong...

MASSIVE RESPECT! @sam_runs

If you love the old school bodybuilder physiques you MUST watch my IG story! (tell me what you think!)
https://www.instagram.com/josefrakich

Who do you train with AND what makes them awesome?
I will be rewarding a few people for their awesomeness with a $200 supplement stack of Rakich Ripped fat burner and Rakich Rage pre-workout.
PLUS every entry will also get free instant access to 20+ of my workouts sent to your messenger.
UPDATE. It is a good day to be named Jake.
Jake Jinright nominated Brandon Strickland
Jake Koeshall nominated his GF
Jake Tilman... nominated Jake Tilman

Here's New Zealand through the eyes of Ckanani. #NZMustDo

‪My condition the first time I did the Keto diet. Only 4 weeks and my abs got crazy deep cuts! If interested in trying my #KetoShred diet just hit link! 🔥‬
http://JRF.tips/ketoshredded

Shoulder Workout! (IMPORTANT TIPS!)

Yeah this hurt lol... 😵 Got dry needling, cupping and deep tissue by the boys at Leaton Performance and now I can’t walk lmao. (Yes that’s needles in my shoulder as well)
Snapchat: 👻 Josef_Rakich

Hate you all. 😡😤
Anyway just posted new Bicep “Growth Technique”. Go try it! 💪🏼 https://youtu.be/gJInYDWGvyE

SERIOUS QUESTION...
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Did you binge on food or alcohol over the weekend and now regret it? Did you gain a few pounds of excess fat and water? Do you feel bloated and unmotivated to do anything and have no energy? Well it’s time to change! If your serious about changing your life then click the link below right now to start my #KetoShred program! I can, and will get you ripped if you stick to the diet & program I give you! Join now and you can start by Monday!
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JRF.tips/ketoshredded

My top 5 fat loss secrets! 🔥
Learn them here: JRF.tips/losefat

‪Keto Shred! 🔥🔥🔥‬
‪Hit link to start your Keto Diet! JRF.tips/ketoshred ‬

Ask me anything while I train calfs! 😊
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Join my #KetoShred intense 30 day fat loss program! 🔥 JRF.tips/ketoshredded

‪Get my Free Fat Loss Guide! 🔥‬ JRF.tips/free‬

What comes easy, won't last. What lasts, won't come easy. JRF.tips/ketoshredded

Don’t talk, just act. Don’t promise, just prove.
If you want to get ripped quick come join my #KetoShred program! Link for discount: JRF.tips/ketoshredded

‪Download my FREE muscle building guide!‬ 💪🏼
‪ http://JRF.tips/muscle

Learn my top 5 fat loss secrets! 🔥
Download my FREE guide! JRF.tips/losefat

Bicep Growth Tips! (MUST WATCH!)

Quick nap between sets. 😴